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Sunday, 20 August 2017

Easy Tuna Quick Bake Recipe just within 5 simple steps

easy and simple tuna bake casserole recipes without pasta or noodle
 Easy and simple bake Tuna fish recipe for dinner and lunch just within five simple steps.
Let's Cook Healthy tuna fish.
πŸ‘‰Also Read: BEST OATS OATMEAL BENEFITS NUTRITION - A TOP HEALTH SECRETS
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πŸ‘‰Ingredients:
πŸ‘‰› 2 cans of tuna in brine or drained (198g or 7oz)
πŸ‘‰› 1 onion, chopped
πŸ‘‰› parsley sauce
πŸ‘‰› 1 teaspoon worcestershire sauce
πŸ‘‰› pinch of salt if desired
πŸ‘‰› pepper
πŸ‘‰› knob of low‑fat spread
πŸ‘‰› 8oz or 225g fresh brown breadcrumbs (6 slices)
Also read:πŸ‘‰ Healthy Recipes : SPICY MeatballsπŸ‘‰mushroom soup recipe in five simple steps.

πŸ‘‰Tuna Quick Bake recipe:
πŸ‘‰1. Flake the tuna and mix together with the onion, white parsley sauce, Worchester sauce, salt and pepper.

πŸ‘‰2. Pour some of the fish sauce into a casserole dish. Add a layer of breadcrumbs, followed by a layer of sauce.

πŸ‘‰3. Continue layering in this way until all the ingredients have been
used up.

πŸ‘‰4. Finish with a layer of breadcrumbs on the top, dot the surface with the low‑fat spread and bake in the pre‑heated oven for 20–25 minutes.

πŸ‘‰5. Serve immediately.

Also Read:πŸ‘‰ Simple Five steps to make Chicken Soup at home
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